This self-care package is filled with calm, nourishment and subtle energy to brighten your days. This ritual box encourages us to dose up on daily mindfulness, surrender and connect with our inner tranquility even amongst the most chaotic of days.
This self-care package is filled with calm, nourishment and subtle energy to brighten your days. This ritual box encourages us to dose up on daily mindfulness, surrender and connect with our inner tranquility even amongst the most chaotic of days. Feel your breath expand, the heart lift, the mind calm and your being ground. When we learn to stay present to ‘what is’ and “where we are at”, no matter how challenging a space it is, we open ourselves to peace, connection and higher meaning. It is when we try to hide, run, deny or bury our feelings of discomfort that contraction, pain and dis-ease keep us stuck. Acknowledge, accept, surrender, let go and adapt. Stay with yourself and find joy in each.
YOUR SACRED RITUAL
Start the day with a few drops of Metamorphic Rock essence(Free) Invigorate the mind and body with your Gentle Exfoliation Soap. Drop a few drops of Resilience Blend into the shower and breathe in the immune building vapour. Then place a few drops into your diffuser or onto a tissue and breathe deeply throughout the day. Feel how calm and soothing deep breaths feel.. Apply your Lung Meridian blend and top up when you need to throughout the day. Meditate with your Aromatherapy eye pillow. Cleanse the mind and Infuse your day with spaciousness and deeper connection. Spritz Dream Mist onto your pillow, heart, and soles of feet. Repeat the affirmation and let go of the day. Apply Aromatherapy eye pillow to the eyes and release any excess tension around the eyes. We hope you enjoy All my love, Rachel x
Resilence Blend is a custom blend for helping to relax, uplift and renew not only mind and spirit but also encourage the physical to relax and expand while building up inner resilience against life and some of the pesky bugs that go with it. Fight the good fight like a peaceful warrior, protect and nourish your space and being. Breath is life.
Rise, refresh and revitalize skin and spirit using our Gentle Exfoliation Soap Bar. Using pure essential oils that are traditionally known for respiratory care. Each bar of soap is made using only the highest quality of ingredients and organic where possible. All ingredients are renewable and biodegradable.
When we go through times of change we can easily fall into a pattern of searching outside of ourselves for answers, but we must remember our greatest self-work and positive metamorphoses is done in times of darkness. I adapt, I change, I breathe, I be, I am unresisting. This is the Mantra of the Metamorphic Rock essence. How adaptable am I? It’s time to fly, glide and flow. I trust I can go deep within and tap into my place of stillness, knowing that whatever is going on around me, I stay peaceful and able to hold my space. I know there is a bigger picture to this process and journey called “Life”. I know all is for my highest good. I know I am able re-emerge stronger, wiser, humbled, gracious and beautiful. A very grounding essence, soul connecting and insightful. When we allow ourselves to be firmly in tune with Mother Nature and let the energy of the earth clear and raise our vibration we gain a better perspective of life and are able to rise above problems. This essence is very much a focus on the third eye (Ajna). Metamorphic Rock essence encourages us to take a bird’s eye view and anchor into your intuition and higher vision. An essence to leave you feeling focused, strong and poised.
The lungs are very sensitive organs and can be damaged from outside pollutants but also from emotional stress. If lung energy is weak we become more susceptible to infection, primarily respiratory issues. Lung Meridian blend helps to reinforce Lung Qi. Using specific acupressure points and 100% pure essential oils that help to stimulate lung energy and encourage harmony within. Physical symptoms: throat problems, sinusitis, breathing difficulties, shortness of breath, carpal tunnel syndrome, eczema, psoriasis. Emotional symptoms of imbalance: grief, judgement, intolerance, sorrow, anguish, inflexibility, resentment, melancholy. Energy Balanced: endurance, flexible and open to change, trust of instinct, trust of intuition, compassionate, acceptance. Affirm: “I breathe in divine life force, filling my lungs with soothing, healing energy, I breathe out releasing any pain and sadness that I have been holding on to.”
Soothe and relax tired eyes, release facial tension and return to a state of calm using Hanako’s Aromatherapy eye-pillow. Made from 100% soft Linen , cotton removable insert and a custom blend of Australian grown organic buckwheat and dried rose herbs. This therapeutic pillow provides a natural calming effect to body, mind and spirit through scent and gentle acupressure to the muscles around the eyes. The perfect accompaniment to sleep, beauty, yoga, meditation.